For many people the ocean is a source of relaxation and comfort, and this new self-discovery book takes that relaxation to the next level. The healing power of reiki energy combines with the magnificent forces of the ocean to encourage healing, clarity, and clearing available to everyone. Chapters address how to negotiate different aspects of daily life â compassion, fear, forgiveness, grief, faith, hope, and surrender â with deep breathing, journaling, and visualization exercises. This meditation will help you to embrace the ocean's limitless energies as you unlock the healing power that lies within you and each of us. Staring off into the ocean will take on a whole new meaning.