These pieces on Eastern methods of inner training and realisation are not intended as theoretical instruction or entertainment. They all point to actual practice in life and hint at deeper practice. The title of the book Jewels from the Indra Net refers to the fabled net of the god Indra of which the strands have a jewel of truth at each junction. The jewels reflect each other so that each one has deeper and deeper meanings in it. The pieces are from a variety of traditions, some of them being based on original translations of little known Sanskrit or Japanese texts. Others come from observation or personal experience and hopefully will reflect to the reader some further gleams from the Indra Net. The fundamental training is mind control and meditation which in the end have to become one pointed. Allusions to them will be found in several places and will be recognised by those who are approaching that level. Some longer pieces have been put at the beginning to give a survey of some main points.