How wonderful would it be to wake up every morning with the awareness that something extraordinary is going to happen? The problem is that most of us feel so overwhelmed by daily problems that we lose sight of our essence, our true reality. Negative thoughts invade the mind, self-esteem drops, and the colors of our life fade, giving way to a dull and lifeless existence. Have you ever wondered why some people, despite difficulties, manage to live a full and satisfying life, while others simply don't? You should know that it's not a matter of destiny, nor a magical formula. The answer lies in the "Visceral Genius", the Genie in the belly, a powerful ally that, if ignored, forces you into a life full of dissatisfaction and failures. In this book, Gian Franco Grassi will guide you to discover your innate wisdom and show you how to use the power of your visceral brain to enhance your life to the fullest.
IN THIS BOOK YOU WILL DISCOVER:
- How to avoid a high-risk life by harnessing the wisdom of your Visceral Genius.
- How the deep connection between brain and gut can guide your decisions and influence your well-being.
- The importance of recognizing self-sabotage to live a successful and fulfilling life.
- Why keeping your gut microbiota healthy improves both physical and mental health.
- How to make better choices in personal, professional and emotional areas by following the signals of the Visceral Genius.